The life of a 20 something living with fibromyalgia
Being open about my health has been a massive journey. Before diagnosis, I kept quiet as anyone I was open to wouldn't believe me. I started to think I was going crazy and I wasn't actually ill, and after diagnosis that continued for a while. I knew it wasn't good for me, keeping everything internalised.… Continue reading Being Open About Health Helped Me Come To Terms With Chronic Illness
It can be scary even thinking about broaching the subject of your health to your line manager. You may worry that they won't be understanding and will use it against you. Thankfully there are laws in place to protect those with disabilities. You may think they will treat you differently if they find out. You… Continue reading Adjustments in the Workplace
Over the last year, since lockdowns forced me to rethink my lifestyle and how important my health is, I've made a decision to start putting myself first and it has really changed my outlook on life. Below are 6 ways I get the most out of life despite living with chronic pain and fatigue: I… Continue reading 6 Ways I Get the Most Out of Life Despite Chronic Illness
When I was diagnosed with fibromyalgia, the only people I knew who had it were far older than me. When I started to look into it though, quite a lot of young people do suffer with it but it isn't often diagnosed till much later in life. My first symptoms started when I was 13… Continue reading What It’s Like To Be A Young Adult With Fibromyalgia
When you are at your worst Just remember you are wanted You are loved and cared for You are worthy of that love You may not feel worthy of life sometimes Or that life just keeps throwing bad things your way But there are always things to be grateful for And things that you can… Continue reading You Are Worthy
Putting your own health first over everything else is so important. You may think it feels selfish or rude, but it is essential, especially when living with chronic illness. Chronic illness can make the simplest activities difficult or impossible. You smile and carry on even when you feel like you might break your body/mind. You… Continue reading Putting Your Health First
We are the invisibleTrapped in our homesBehind closed curtainsWe may seem OK to youBut if you look close enoughYou'll see we are suffering We are the invisibleWe are barely survivingWatching others succeedGetting on with their livesWhile we are hiddenFar away from the outside world We are the invisibleSuffering in silenceWe don't want a fussWe just… Continue reading We Are The Invisible
You feel so deeply about things and you cannot help it. Stimuli can be overwhelming. You absorb other people's emotions. Time pressures make you anxious. You often need to take yourself away from your busy life, to restore your balance. You overthink often. You have a vivid imagination. Change can be hard to process. You… Continue reading The Similarities Between Chronic Illness and Highly Sensitive Personality
It is more painful than you can imagine Every second of every day Even when I'm smiling Even when I'm having fun My toe suddenly hurts when I walk My knees feel battered and bruised My back falls apart doing the simplest of tasks And my hands ache so badly Flare ups are the worst… Continue reading The Truth about Living with Fibromyalgia
Sometimes life can get too much and you need to block it all out. You are overthinking and can't seem to switch it off. The world seems to be closing in on you, and you have nowhere to turn. On these days, all you can try to do is survive. I have had a few… Continue reading Distractions for Bad Mental Health Days
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