The worst thing about fatigue Is the constant tiredness The fuzzy head that means I need to rest The realisation that I can't do everything I want The worst thing about fatigue Is the inability to function The reality of having to rest The fact I feel judged for doing less The worst thing about… Continue reading The Worst Thing About Fatigue
Tag: bad day
6 Ways I Get the Most Out of Life Despite Chronic Illness
Over the last year, since lockdowns forced me to rethink my lifestyle and how important my health is, I've made a decision to start putting myself first and it has really changed my outlook on life. Below are 6 ways I get the most out of life despite living with chronic pain and fatigue: I… Continue reading 6 Ways I Get the Most Out of Life Despite Chronic Illness
What It’s Like To Be A Young Adult With Fibromyalgia
When I was diagnosed with fibromyalgia, the only people I knew who had it were far older than me. When I started to look into it though, quite a lot of young people do suffer with it but it isn't often diagnosed till much later in life. My first symptoms started when I was 13… Continue reading What It’s Like To Be A Young Adult With Fibromyalgia
When The Brain Fog Hits
When the brain fog hits Leaving your head fuzzy It makes you feel far away As if you are not really there Is this a weird dream? Or can you really not function? When the brain fog hits You struggle to think Even the simplest thing gets jumbled A sentence is impossible to form The… Continue reading When The Brain Fog Hits
The Truth about Living with Fibromyalgia
It is more painful than you can imagine Every second of every day Even when I'm smiling Even when I'm having fun My toe suddenly hurts when I walk My knees feel battered and bruised My back falls apart doing the simplest of tasks And my hands ache so badly Flare ups are the worst… Continue reading The Truth about Living with Fibromyalgia
Distractions for Bad Mental Health Days
Sometimes life can get too much and you need to block it all out. You are overthinking and can't seem to switch it off. The world seems to be closing in on you, and you have nowhere to turn. On these days, all you can try to do is survive. I have had a few… Continue reading Distractions for Bad Mental Health Days
Chronic Fatigue is More Than Just Feeling Tired
Chronic fatigue is more than just feeling tired There is not a time I'm free from it Every minute of every day I struggle on Though it may not be obvious to everyone I may smile and carry on sometimes Other times I cannot get out of bed When it knocks me down you will… Continue reading Chronic Fatigue is More Than Just Feeling Tired
The Truth about Chronic Pain
Chronic pain is constant and never lets up I cannot remember what it was like before When I didn't suffer every minute of every day Even when I'm having fun I'm never truly free Sometimes there are signs for others to notice If you look really carefully you will see the pain The way I… Continue reading The Truth about Chronic Pain
Pain is…
Unrelenting, it does not give in Unending, it goes on and on and on Unforgiving, it targets anyone and knocks you down at the worst of times Unaccommodating, it gets in the way all the time Unimaginable and unthinkable, surely it cannot be this bad! Uncompassionate and unsympathetic, it does not care how you feel… Continue reading Pain is…
Managing Symptom Flare Ups in Cold Weather
Some flare ups can be down to stress, overexertion etc. But I find a lot of flare ups coincide with weather changes. My whole body reacts fo different weather. When it is humid, I get pressure headaches and my brain is super foggy and fuzzy. When it is stormy, my skin gets prickly. By far… Continue reading Managing Symptom Flare Ups in Cold Weather