Fibro Blogs, Fibromyalgia, Fibromyalgia Poems

When The Brain Fog Hits

When the brain fog hits Leaving your head fuzzy It makes you feel far away As if you are not really there Is this a weird dream? Or can you really not function? When the brain fog hits You struggle to think Even the simplest thing gets jumbled A sentence is impossible to form The… Continue reading When The Brain Fog Hits

Fibro Blogs, Fibromyalgia

Putting Your Health First

Putting your own health first over everything else is so important. You may think it feels selfish or rude, but it is essential, especially when living with chronic illness. Chronic illness can make the simplest activities difficult or impossible. You smile and carry on even when you feel like you might break your body/mind. You… Continue reading Putting Your Health First

Fibro Blogs, Fibromyalgia

The Similarities Between Chronic Illness and Highly Sensitive Personality

You feel so deeply about things and you cannot help it. Stimuli can be overwhelming. You absorb other people's emotions. Time pressures make you anxious. You often need to take yourself away from your busy life, to restore your balance. You overthink often. You have a vivid imagination. Change can be hard to process. You… Continue reading The Similarities Between Chronic Illness and Highly Sensitive Personality

Fibro Blogs, Fibromyalgia, Fibromyalgia Poems

The Truth about Living with Fibromyalgia

It is more painful than you can imagine Every second of every day Even when I'm smiling Even when I'm having fun My toe suddenly hurts when I walk My knees feel battered and bruised My back falls apart doing the simplest of tasks And my hands ache so badly Flare ups are the worst… Continue reading The Truth about Living with Fibromyalgia

Fibro Blogs, Fibromyalgia, Fibromyalgia Poems

Chronic Fatigue is More Than Just Feeling Tired

Chronic fatigue is more than just feeling tired There is not a time I'm free from it Every minute of every day I struggle on Though it may not be obvious to everyone I may smile and carry on sometimes Other times I cannot get out of bed When it knocks me down you will… Continue reading Chronic Fatigue is More Than Just Feeling Tired

Fibro Blogs, Fibromyalgia

A Year Taking CBD Oil

I've just hit my first anniversary of taking CBD oil and it has definitely made a difference to me. Of course, it may not work for everyone but this is my experience, in case you are thinking of trying it. I use a 5% CBD Oil from a health shop. It is quite expensive but… Continue reading A Year Taking CBD Oil

Fibro Blogs, Fibromyalgia

Managing Symptom Flare Ups in Cold Weather

Some flare ups can be down to stress, overexertion etc. But I find a lot of flare ups coincide with weather changes. My whole body reacts fo different weather. When it is humid, I get pressure headaches and my brain is super foggy and fuzzy. When it is stormy, my skin gets prickly. By far… Continue reading Managing Symptom Flare Ups in Cold Weather

Fibro Blogs, Fibromyalgia

Chronic Illness and Feeling Guilty: The Sad Truth

I know I shouldn't blame myself for my bad health, that I shouldn't feel guilty, but I do. I have always been a people pleaser and a very empathetic person. I love helping others and being there for them. I'm great at jumping in wherever I'm needed and putting others first. But I'm having to… Continue reading Chronic Illness and Feeling Guilty: The Sad Truth

Fibromyalgia Poems

When I’m Not Working I’m Resting

When I'm not working I'm resting On my days off that is all I can do I know I have pushed myself I am too tired, in too much pain To do anything at all except rest I have no choice but to give in And I'm mostly okay with that I accept it as… Continue reading When I’m Not Working I’m Resting

Fibromyalgia Poems

I Am Not a Hypochondriac

So many doctors wouldn't believe me For years I started to feel the same Perhaps I'm just oversensitive Maybe everyone has pain like this Why do I hurt so easily? Am I a hypochondriac? I never knew the answer to that Even my family started to think it Nobody understood the realities The pain it… Continue reading I Am Not a Hypochondriac