Fibro Blogs, Fibromyalgia

Chronic Illness and Feeling Guilty: The Sad Truth

I know I shouldn't blame myself for my bad health, that I shouldn't feel guilty, but I do. I have always been a people pleaser and a very empathetic person. I love helping others and being there for them. I'm great at jumping in wherever I'm needed and putting others first. But I'm having to… Continue reading Chronic Illness and Feeling Guilty: The Sad Truth

Fibromyalgia Poems

When I’m Not Working I’m Resting

When I'm not working I'm resting On my days off that is all I can do I know I have pushed myself I am too tired, in too much pain To do anything at all except rest I have no choice but to give in And I'm mostly okay with that I accept it as… Continue reading When I’m Not Working I’m Resting

Fibromyalgia Poems

Chronic Illness: What You Don’t See

You see me smiling and laughing You see me living my life You see me like anybody else But I'm hiding the truth You don't see the days I spend in bed The days I can barely move I am too fatigued, in too much pain Those are the days I hide away You don't… Continue reading Chronic Illness: What You Don’t See

Fibromyalgia Poems

Still in Pain

Some days are better Some days are worse But every day I'm in pain Even when I'm smiling Even when I'm laughing I'm still in pain Whether I'm out and about Or stuck in bed Im always in pain It never stops Even on my best days I am still in pain At times I… Continue reading Still in Pain


How Pacing is Helping me Reduce Flare Ups

When I'm working, I can sometimes manage up to 20,000 steps in a day without realising. But boy do I suffer for it afterwards. The following days I would be lucky to manage 1,000 steps. Since starting my June challenge for Versus Arthritis to walk 8,000 steps a day, I started testing my limits trying… Continue reading How Pacing is Helping me Reduce Flare Ups

Fibromyalgia Poems

The Worst Flare Days

The worst flare days Are the ones you don't expect They creep up silently Then pounce and cause devastation The worst flare days Are when you wake up And you just know Everywhere hurts and you have no energy The worst flare days Are depressing at best They cancel all your plans And make you… Continue reading The Worst Flare Days

Fibromyalgia Poems

When You Feel Like Giving Up

When you just feel like giving up Please know that you are enough Everything you do is an achievement No matter how big or small There is always a light at the end of the tunnel... Try not to judge yourself by others Make your own rules for your life Change your priorities to what… Continue reading When You Feel Like Giving Up


Fibromyalgia and Internal Tremors

My newest symptom in the ever growing list is internal tremors. I started getting them in my lower left leg, in my calf where I often experience cramp. An internal tremor is a sensation of vibration within a muscle but without it physically showing any movement on the outside. This can make it quite hard… Continue reading Fibromyalgia and Internal Tremors


How a Flare Up Really Feels

A flare up is an increase of symptoms compared to your 'normal'. With fibromyalgia your normal includes pain 24/7 so it can be harder to know when you are flaring. They can last for any amount of time from a day to years and vary in severity. A flare up can be caused by any… Continue reading How a Flare Up Really Feels

Fibromyalgia Poems

I’m Fine

I'm fine Is the easiest thing to say It can be a sign That you're having a bad day ... I'm fine Most won't look beyond the smile I don't want to explain Sometimes it's just plain denial I'm fine I don't want to admit That I am not okay That I hurt and I… Continue reading I’m Fine