When you just feel like giving up Please know that you are enough Everything you do is an achievement No matter how big or small There is always a light at the end of the tunnel... Try not to judge yourself by others Make your own rules for your life Change your priorities to what… Continue reading When You Feel Like Giving Up
Tag: healing
Staying Strong during Isolation
It is a trying time for everyone in the world right now with the COVID-19 pandemic. The majority of the world is on lockdown. You would think the chronically ill would be great at isolating themselves, since that is what we do in normal circumstances. The problem is, when we are feeling well enough we… Continue reading Staying Strong during Isolation
Disneyland Paris with a Disability
I just came back from my first Disneyland Paris trip since officially being diagnosed with fibromyalgia. I have been 5 times in the last 5 years as it is my happy place away from reality! When I went last year I was in the process of being diagnosed. I paid for a letter from my… Continue reading Disneyland Paris with a Disability
How Chronic Pain Can Affect Mental Health
Chronic pain is not only hard on the body but also on the mind It can make you feel worthless as you can no longer achieve all you could before It can make you feel lonely from having to spend so much time at home and nobody seems to understand your pain It can make… Continue reading How Chronic Pain Can Affect Mental Health
A Good Day Does Not Mean I’m Pain Free
I wake up and I'm still in pain My body is stiff and aching I get up feeling the pain ease a little I don't feel too bad today ... I manage to shower and wash my hair I may even be able to dry it today It's a very rare day indeed Today is… Continue reading A Good Day Does Not Mean I’m Pain Free
My First Two Weeks Taking CBD Oil
My fibromyalgia had been getting to me a lot recently. The endless pain and fatigue was getting me down. I had no social life even with my family as I would just stare blankly at the TV all evening, having used all my brain power during the day at work. I had had CBD Oil… Continue reading My First Two Weeks Taking CBD Oil
Making the Most Out of a Doctor Appointment
We all know doctors are always in a rush, so it can be hard to get much out of an appointment You enter and panic, only saying the main things, then before you know it the appointment is over, no better than before the appointment I have started to plan my doctor appointments in advance… Continue reading Making the Most Out of a Doctor Appointment
Chronic Illness: Managing Symptoms Naturally
When it comes to pain and illness, I find doctors just give you tablets and send you on your way thinking it will fix everything. However I have found often the side effects of medications can be worse than just the symptoms they help manage. The side effects can add extra symptoms I really cant… Continue reading Chronic Illness: Managing Symptoms Naturally
Tips on Pacing when you Live with Chronic Illness
Living with a chronic illness, you soon learn it flares up mostly when you overdo it. The key problem is that every day the level of activity before overdoing it can vary drastically. I have been trying to remind myself to pace but it can be especially hard when I'm having a good day. On… Continue reading Tips on Pacing when you Live with Chronic Illness
My Fibro Life
For Fibromyalgia Awareness Day on 12th May, I'm raising awareness by sharing my fibro story up to this point. I have been blogging about my experience with chronic illness and particularly fibromyalgia since July 2018 and ironically this is also my 100th post, so a good time to reflect on my fibro life. Fibromyalgia is… Continue reading My Fibro Life