The life of a 20 something living with fibromyalgia
When people ask how I am I usually smile and say "I'm fine" Oh the lies I tell to hide my pain I don't understand why I do it I just can't help it ... Am I hiding from judgment? Those who believe my illness is fake? Am I just trying to be brave? Lying… Continue reading I Dare You To Look Beyond the Smile
My fibromyalgia had been getting to me a lot recently. The endless pain and fatigue was getting me down. I had no social life even with my family as I would just stare blankly at the TV all evening, having used all my brain power during the day at work. I had had CBD Oil… Continue reading My First Two Weeks Taking CBD Oil
I find healthy eating hard at the best of times I love chocolate and generally anything with sugar I can't go a day without it ... I get told often how changing my diet will help my chronic illness Maybe lessen my pain, improve my fatigue and my IBS But it really isn't that easy… Continue reading Chronic Illness: The Struggles of Trying to Eat Healthier
It is understood that the majority of fibromyalgia sufferers also have IBS The link is still being researched but the pain and fatigue is bad enough When I was diagnosed with fibromyalgia is was also diagnosed with IBS The rheumatologist asked me questions about my stomach while working out my diagnosis ... I always thought… Continue reading Fibromyalgia and IBS
Everyone cancels plans from time to time Sometimes you can't be bothered, can't afford it or just don't want to go But with chronic illness sometimes your choice is between today and tomorrow You learn to prioritise some plans over others ... Sometimes you have to cancel to ensure you can attend another activity Other… Continue reading Cancelling Plans Because of your Health
We all know doctors are always in a rush, so it can be hard to get much out of an appointment You enter and panic, only saying the main things, then before you know it the appointment is over, no better than before the appointment I have started to plan my doctor appointments in advance… Continue reading Making the Most Out of a Doctor Appointment
When it comes to pain and illness, I find doctors just give you tablets and send you on your way thinking it will fix everything. However I have found often the side effects of medications can be worse than just the symptoms they help manage. The side effects can add extra symptoms I really cant… Continue reading Chronic Illness: Managing Symptoms Naturally
I don't like my new normal I now have to spend my days off resting Just so I can continue the endless cycle Of pain and fatigue 24 hours a day ... I long for what my life used to be When the pain wasn't constant When the fatigue was manageable When I could achieve… Continue reading Chronic Illness: My New Normal
Living with a chronic illness, you soon learn it flares up mostly when you overdo it. The key problem is that every day the level of activity before overdoing it can vary drastically. I have been trying to remind myself to pace but it can be especially hard when I'm having a good day. On… Continue reading Tips on Pacing when you Live with Chronic Illness
For Fibromyalgia Awareness Day on 12th May, I'm raising awareness by sharing my fibro story up to this point. I have been blogging about my experience with chronic illness and particularly fibromyalgia since July 2018 and ironically this is also my 100th post, so a good time to reflect on my fibro life. Fibromyalgia is… Continue reading My Fibro Life
Hello Fibro Blog 