Fibromyalgia Poems

Pain is…

Unrelenting, it does not give in Unending, it goes on and on and on Unforgiving, it targets anyone and knocks you down at the worst of times Unaccommodating, it gets in the way all the time Unimaginable and unthinkable, surely it cannot be this bad! Uncompassionate and unsympathetic, it does not care how you feel… Continue reading Pain is…

Fibro Blogs, Fibromyalgia

Managing Symptom Flare Ups in Cold Weather

Some flare ups can be down to stress, overexertion etc. But I find a lot of flare ups coincide with weather changes. My whole body reacts fo different weather. When it is humid, I get pressure headaches and my brain is super foggy and fuzzy. When it is stormy, my skin gets prickly. By far… Continue reading Managing Symptom Flare Ups in Cold Weather

Fibro Blogs, Fibromyalgia

Chronic Illness and Feeling Guilty: The Sad Truth

I know I shouldn't blame myself for my bad health, that I shouldn't feel guilty, but I do. I have always been a people pleaser and a very empathetic person. I love helping others and being there for them. I'm great at jumping in wherever I'm needed and putting others first. But I'm having to… Continue reading Chronic Illness and Feeling Guilty: The Sad Truth

Fibromyalgia Poems

I Am Not a Hypochondriac

So many doctors wouldn't believe me For years I started to feel the same Perhaps I'm just oversensitive Maybe everyone has pain like this Why do I hurt so easily? Am I a hypochondriac? I never knew the answer to that Even my family started to think it Nobody understood the realities The pain it… Continue reading I Am Not a Hypochondriac

Fibromyalgia Poems

Chronic Illness: What You Don’t See

You see me smiling and laughing You see me living my life You see me like anybody else But I'm hiding the truth You don't see the days I spend in bed The days I can barely move I am too fatigued, in too much pain Those are the days I hide away You don't… Continue reading Chronic Illness: What You Don’t See

Fibromyalgia Poems

Still in Pain

Some days are better Some days are worse But every day I'm in pain Even when I'm smiling Even when I'm laughing I'm still in pain Whether I'm out and about Or stuck in bed Im always in pain It never stops Even on my best days I am still in pain At times I… Continue reading Still in Pain

Fibromyalgia

Adapting Exercise for Chronic Pain: My Latest Walking Challenge

I have come to realise that any kind of exercise causes more pain, but no exercise is far worse. When I don't do any exercise, my muscles weaken which only leads to more pain. Most days at work I would normally get quite a lot of steps in, swapping between office work and outdoor work… Continue reading Adapting Exercise for Chronic Pain: My Latest Walking Challenge

Fibromyalgia Poems

The Worst Flare Days

The worst flare days Are the ones you don't expect They creep up silently Then pounce and cause devastation The worst flare days Are when you wake up And you just know Everywhere hurts and you have no energy The worst flare days Are depressing at best They cancel all your plans And make you… Continue reading The Worst Flare Days

Fibromyalgia Poems

When You Feel Like Giving Up

When you just feel like giving up Please know that you are enough Everything you do is an achievement No matter how big or small There is always a light at the end of the tunnel... Try not to judge yourself by others Make your own rules for your life Change your priorities to what… Continue reading When You Feel Like Giving Up

Fibromyalgia

Staying Strong during Isolation

It is a trying time for everyone in the world right now with the COVID-19 pandemic. The majority of the world is on lockdown. You would think the chronically ill would be great at isolating themselves, since that is what we do in normal circumstances. The problem is, when we are feeling well enough we… Continue reading Staying Strong during Isolation