The life of a 20 something living with fibromyalgia
As part of my fibromyalgia, I can get bad lower back pain. I have learnt stretches that ease it over time but nothing prepared me for the extreme back pain I've recently experienced. About 2 weeks ago, I was just about to leave the house. My back had been getting tighter and more uncomfortable over… Continue reading Severe Back Pain Flare Up
I recently invested in the Visible App, starting off with the free version first, but found it so helpful, I made the plunge and signed up to the subscription. This includes a Polar Heart Rate monitor and arm strap, to accurately measure heart rate throughout the day. If you are unsure if it is right… Continue reading My Experience with the Visible App
Fibromyalgia is a part of me,I didn't realise how much it could be.It's not just this condition I have to live with,I also deal with ME. ME makes my fatigue a separate entity, But it doesn't change my identity. I do my best with what I've got, But it's difficult to deal with mentally. Sometimes… Continue reading Fibromyalgia and ME
Chronic illness doesn't vanishJust because I have plansIt doesn't stop so I can liveWhen my schedule gets filled When I am busy in my lifeMy health takes a back seatI need to focus on my plansNot on how I'm feeling But that's when my health takes a diveMy fatigue starts to showIt won't be forgotten… Continue reading Chronic Illness Doesn’t Vanish Just Because I Have Plans
Some days I feel like I am losing my mindI can't seem to form sentencesThe words don't make any senseAnd I know others can tell Those days I stumble and can't seem to focusEverything in me seems to stopI forget what I'm doingWhat I was trying to say Some days I feel like others think… Continue reading Losing My Mind
The worst thing about fatigue Is the constant tiredness The fuzzy head that means I need to rest The realisation that I can't do everything I want The worst thing about fatigue Is the inability to function The reality of having to rest The fact I feel judged for doing less The worst thing about… Continue reading The Worst Thing About Fatigue
It's been such a long time since I last posted! I can only apologise. A lot has happened this year including lots of amazing things, but the one negative constant has been my health. As usual, my health has never been great, and it has not been helped by the pandemic, leading to lots of… Continue reading My Fight to Be Diagnosed With Chronic Fatigue Syndrome
Over the last year, since lockdowns forced me to rethink my lifestyle and how important my health is, I've made a decision to start putting myself first and it has really changed my outlook on life. Below are 6 ways I get the most out of life despite living with chronic pain and fatigue: I… Continue reading 6 Ways I Get the Most Out of Life Despite Chronic Illness
May is fibromyalgia awareness month with fibromyalgia awareness day on 12th May. This year I'm working with Fibro Blogger Directory to bring you recommendations from fibromyalgia bloggers around the world on what helps them. There are links to my fellow bloggers if you want more information on any of the recommendations. I have been diagnosed… Continue reading Top Tips For Living With Fibromyalgia
Fibromyalgia and IBS go hand in hand, but I find my Appetite fluctuates severely too, not just because of IBS. At times I'm starving no matter how much I eat, or I suddenly feel sick while eating and can't eat another bite for hours. The IBS only worsens my symptoms, making certain foods suddenly off… Continue reading Fibromyalgia and Appetite Fluctuations
Hello Fibro Blog 