I am going to be taking part in the fibrobloggerdirectory.com Your Fibro Questions Answered to help those who need a little guidance or who are looking for advice. The first question is below: Can you please help explain how I can get started with exercising - I want to but can't get up off the… Continue reading Your Fibro Questions Answered: Exercising with Fibromyalgia
Month: Oct 2018
The Reality of Chronic Illness
Sometimes your body just shuts down You can't be your 'normal' self You just can't get out of bed Even sunlight hurts your eyes Every movement causes pain Your stomach bloats and gurgles Not sure if eating will help or worsen All the already unbearable symptoms The slightest sound hurts your ears You want to… Continue reading The Reality of Chronic Illness
Coping with Flare Ups
It is impossible to avoid flare ups No matter how hard you try They can sneak up on you And knock you down for days Your body and mind need to rest So you hide away from the world Sleep as much as you can And take care of yourself Your priorities must adapt To… Continue reading Coping with Flare Ups
Being Honest about Chronic Illness
It's hard to be honest about chronic illness You try to ignore your symptoms Unable to accept the truth That you are stuck with this for the rest of your life If you are honest about your illness You think you will feel worse for it And worry more for the future Realising how much… Continue reading Being Honest about Chronic Illness
Working with a Chronic Illness
Many who live with a chronic illness Are unable to work I am still quite young in my life And absolutely love my job I'm living in my perfect career But then chronic illness got in the way I do my absolute best to hide it To act like I used to However it is… Continue reading Working with a Chronic Illness
Changing Weather
When the weather changes It can affect every part of you From your head to your feet Your body becomes stiffer Your muscles tighten and strain And every symptom worsens You feel more depressed Because there's so little you can do When it's cold and wet outside You just want to hibernate Stay in… Continue reading Changing Weather
Sensitivities with Fibromyalgia
Fibromyalgia has a whole host of symptoms Sensitivities to lots of different things Are among the most difficult to get your head around Loud noises can be unbearable And certain sounds make your skin crawl And exacerbate your other symptoms You develop sensitivities to foods That you've never had problems with before Making it… Continue reading Sensitivities with Fibromyalgia
Blogger Recognition Award
I would like to say a huge Thank You to Amanda from Walk a Myelin My Shoes for nominating me for the Blogger Recognition Award. I have been following her blog for some time and it really inspires me to keep moving forward with my life despite living with a chronic illness. If you haven't… Continue reading Blogger Recognition Award
Mental Health Issues and Chronic Illness
Having a chronic illness is hard It not only takes a toll on your body But also on your mental health You can often be housebound Unable to go out and socialise It can leave you very isolated ... When you're in a flare up Your mind starts to wander Will you ever feel better?… Continue reading Mental Health Issues and Chronic Illness
Planning Ahead with a Chronic illness
When a friend invites you out For most people it's an easy yes You'll be there no matter what And not think about it too much But when you have a chronic illness You have to plan ahead and hope Hope that you be well enough To attend and enjoy yourself You can't always say… Continue reading Planning Ahead with a Chronic illness