Fibro Blogs, Fibromyalgia

Managing Symptom Flare Ups in Cold Weather

Some flare ups can be down to stress, overexertion etc. But I find a lot of flare ups coincide with weather changes. My whole body reacts fo different weather. When it is humid, I get pressure headaches and my brain is super foggy and fuzzy. When it is stormy, my skin gets prickly. By far… Continue reading Managing Symptom Flare Ups in Cold Weather

Fibro Blogs, Fibromyalgia

Chronic Illness and Feeling Guilty: The Sad Truth

I know I shouldn't blame myself for my bad health, that I shouldn't feel guilty, but I do. I have always been a people pleaser and a very empathetic person. I love helping others and being there for them. I'm great at jumping in wherever I'm needed and putting others first. But I'm having to… Continue reading Chronic Illness and Feeling Guilty: The Sad Truth