Fibromyalgia Poems

Fibromyalgia and IBS

It is understood that the majority of fibromyalgia sufferers also have IBS The link is still being researched but the pain and fatigue is bad enough When I was diagnosed with fibromyalgia is was also diagnosed with IBS The rheumatologist asked me questions about my stomach while working out my diagnosis ... I always thought… Continue reading Fibromyalgia and IBS

Fibromyalgia Poems

Trauma and Fibromyalgia

There have been many connections between fibromyalgia and trauma in articles from around the world The most recent studies suggest those with fibromyalgia have their bodies stuck on high alert For example with flu you suffer pain all over as your body is trying to fight the infection With fibromyalgia your body is in this… Continue reading Trauma and Fibromyalgia

Fibromyalgia Poems

Cancelling Plans Because of your Health

Everyone cancels plans from time to time Sometimes you can't be bothered, can't afford it or just don't want to go But with chronic illness sometimes your choice is between today and tomorrow You learn to prioritise some plans over others ... Sometimes you have to cancel to ensure you can attend another activity Other… Continue reading Cancelling Plans Because of your Health

Fibromyalgia

Chronic Illness: Managing Symptoms Naturally

When it comes to pain and illness, I find doctors just give you tablets and send you on your way thinking it will fix everything. However I have found often the side effects of medications can be worse than just the symptoms they help manage. The side effects can add extra symptoms I really cant… Continue reading Chronic Illness: Managing Symptoms Naturally

Fibromyalgia Poems

Chronic Illness: My New Normal

I don't like my new normal I now have to spend my days off resting Just so I can continue the endless cycle Of pain and fatigue 24 hours a day ... I long for what my life used to be When the pain wasn't constant When the fatigue was manageable When I could achieve… Continue reading Chronic Illness: My New Normal

Fibromyalgia

Tips on Pacing when you Live with Chronic Illness

Living with a chronic illness, you soon learn it flares up mostly when you overdo it. The key problem is that every day the level of activity before overdoing it can vary drastically. I have been trying to remind myself to pace but it can be especially hard when I'm having a good day. On… Continue reading Tips on Pacing when you Live with Chronic Illness

Fibromyalgia

My Fibro Life

For Fibromyalgia Awareness Day on 12th May, I'm raising awareness by sharing my fibro story up to this point. I have been blogging about my experience with chronic illness and particularly fibromyalgia since July 2018 and ironically this is also my 100th post, so a good time to reflect on my fibro life. Fibromyalgia is… Continue reading My Fibro Life

Fibromyalgia

My Disney World Holiday with my ‘Conjoined Twin’ Fibromyalgia

Basically anywhere I go, my frenemy fibromyalgia goes too We are like conjoined twins unable to separate Like a leech it sticks to me, disgusting and unwanted And I cannot escape it no matter what I try I recently went to Disney World Florida for the first time and it was everything I hoped for… Continue reading My Disney World Holiday with my ‘Conjoined Twin’ Fibromyalgia

Fibromyalgia Poems

Morning is the Hardest Part of the Day

With chronic illness morning is the hardest part of the day Through lack of sleep or poor sleep quality you wake exhausted Not knowing how you will get through the rest of the day Your body is so stuff and achy you can barely move But too uncomfortable to stay still Just getting out of… Continue reading Morning is the Hardest Part of the Day

Fibromyalgia Poems

Fibromyalgia and Leg Weakness

One of the most disabling symptoms of fibromyalgia is leg weakness With fibromyalgia muscles can be injured easily Sometimes you don't even realise you've hurt yourself You thought you had gotten away with it, not overdone it But no matter how hard you try to strengthen your body Your legs are always the easiest to… Continue reading Fibromyalgia and Leg Weakness