The life of a 20 something living with fibromyalgia
When you are at your worst Just remember you are wanted You are loved and cared for You are worthy of that love You may not feel worthy of life sometimes Or that life just keeps throwing bad things your way But there are always things to be grateful for And things that you can… Continue reading You Are Worthy
Putting your own health first over everything else is so important. You may think it feels selfish or rude, but it is essential, especially when living with chronic illness. Chronic illness can make the simplest activities difficult or impossible. You smile and carry on even when you feel like you might break your body/mind. You… Continue reading Putting Your Health First
We are the invisibleTrapped in our homesBehind closed curtainsWe may seem OK to youBut if you look close enoughYou'll see we are suffering We are the invisibleWe are barely survivingWatching others succeedGetting on with their livesWhile we are hiddenFar away from the outside world We are the invisibleSuffering in silenceWe don't want a fussWe just… Continue reading We Are The Invisible
You feel so deeply about things and you cannot help it. Stimuli can be overwhelming. You absorb other people's emotions. Time pressures make you anxious. You often need to take yourself away from your busy life, to restore your balance. You overthink often. You have a vivid imagination. Change can be hard to process. You… Continue reading The Similarities Between Chronic Illness and Highly Sensitive Personality
It is more painful than you can imagine Every second of every day Even when I'm smiling Even when I'm having fun My toe suddenly hurts when I walk My knees feel battered and bruised My back falls apart doing the simplest of tasks And my hands ache so badly Flare ups are the worst… Continue reading The Truth about Living with Fibromyalgia
Sometimes life can get too much and you need to block it all out. You are overthinking and can't seem to switch it off. The world seems to be closing in on you, and you have nowhere to turn. On these days, all you can try to do is survive. I have had a few… Continue reading Distractions for Bad Mental Health Days
It is a scary time for everyone, but living with a chronic illness is an extra thing we have to deal with over the top of it all. We are already home most of the time and our lives can feel like one big lockdown that never ends. However finally others have experienced this too… Continue reading Navigating Chronic Illness During the Pandemic
Chronic fatigue is more than just feeling tired There is not a time I'm free from it Every minute of every day I struggle on Though it may not be obvious to everyone I may smile and carry on sometimes Other times I cannot get out of bed When it knocks me down you will… Continue reading Chronic Fatigue is More Than Just Feeling Tired
I've just hit my first anniversary of taking CBD oil and it has definitely made a difference to me. Of course, it may not work for everyone but this is my experience, in case you are thinking of trying it. I use a 5% CBD Oil from a health shop. It is quite expensive but… Continue reading A Year Taking CBD Oil
For years I have suffered with shoulder and neck pain when trying to sleep, and I would often wake up with my head falling off the pillow, which would trigger my vertigo. Last year I invested in my first V pillow. I was looking at the massive U shaped pregnancy pillows, as I heard from… Continue reading My Favourite Pillow to Ease Neck and Shoulder Pain
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