Fibromyalgia Poems

Chronic Pain: How Exercise Can Help or Worsen Symptoms

Whenever I see a doctor or other professional They always say exercising helps with the pain I agree you need to keep your muscles strong to avoid more symptoms But at the same time exercise can cause even more pain ... Anything more than walking short distances can lead to pulled muscles Even when I… Continue reading Chronic Pain: How Exercise Can Help or Worsen Symptoms

Your Fibro Questions Answered

Your Fibro Questions Answered: Exercising with Fibromyalgia

I am going to be taking part in the fibrobloggerdirectory.com Your Fibro Questions Answered to help those who need a little guidance or who are looking for advice. The first question is below: Can you please help explain how I can get started with exercising - I want to but can't get up off the… Continue reading Your Fibro Questions Answered: Exercising with Fibromyalgia