The life of a 20 something living with fibromyalgia
For Fibromyalgia Awareness Day on 12th May, I'm raising awareness by sharing my fibro story up to this point. I have been blogging about my experience with chronic illness and particularly fibromyalgia since July 2018 and ironically this is also my 100th post, so a good time to reflect on my fibro life. Fibromyalgia is… Continue reading My Fibro Life
Sometimes life gets so busy you don't have a chance to take a minute for yourself; to put yourself first and think about your needs and wants. Other people become the priority, and you push yourself too far without realising. Sometimes you just have to say no and take some 'Me' time. Take a step… Continue reading The Importance of ‘Me’ Time
One of the most disabling symptoms of fibromyalgia is leg weakness With fibromyalgia muscles can be injured easily Sometimes you don't even realise you've hurt yourself You thought you had gotten away with it, not overdone it But no matter how hard you try to strengthen your body Your legs are always the easiest to… Continue reading Fibromyalgia and Leg Weakness
When people ask what you did today Or what you did on your day off It can be really upsetting When you admit you did nothing ... Some days it is too hard to achieve anything Your body just wants to rest and you have to let it You focus on feeling better And are… Continue reading Don’t Judge Yourself for Resting
Everyone likes to stay within their comfort zone But sometimes you just need to take a risk My comfort zone is smaller than ever Since I was diagnosed with fibromyalgia And I've only hidden myself more and more over the last few months Finally I took a leap and I've gone on a solo holiday… Continue reading My First Solo Holiday with Fibromyalgia
It is impossible to avoid flare ups No matter how hard you try They can sneak up on you And knock you down for days Your body and mind need to rest So you hide away from the world Sleep as much as you can And take care of yourself Your priorities must adapt To… Continue reading Coping with Flare Ups
It's a bad day today All I can focus on is the pain I'm crying alone in my cocoon Wishing someone would understand Painsomnia creeps in I know my body needs to rest But it continues to fight against me Keeping me awake My stomach starts to cramp Unsure if it's hunger or sickness I… Continue reading Bad Days
Hello Fibro Blog 