When you’re feeling down and blue
Please remember you are important
No matter how useless you feel
No matter how weak you are
…
You are strong enough to carry on
To fight your demons and your pain
To come out the other end
With a smile on your face
…
You may think you are alone
With no one by your side
But people do care about you
Even if you can’t see it
…
You are still here despite the pain
Even if you can’t achieve what you wanted
You can adjust your dreams
To fit into your life now
…
There is always help out there
All you have to do is ask
It is a hard thing to do
To admit you need help
…
Please know that you are not alone
You can fight this and survive
You are stronger than your illness
Don’t throw it all away
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